Never Relapse Again
The most important facts you need to know about quitting smoking
What Does (Not) Work When Quitting Smoking
Do the following tricks work when trying to quit smoking?
- Chewing gum
- Aroma therapy
- Fidget toys
- Pencil in the mouth
- “Motivation”
In order to find out, you need to understand what and addiction is. What exactly is this addiction we are trying to get away from?
How (Not) To Fail at Quitting Smoking
Hint: listening to people giving you advice is usually working against you!